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Chat with someone who gets it.


7 pm - 10 pm, Monday - Friday


Free, confidential, UK-wide and peer-led

Chat with another nurse or midwife who gets it

Space to offload and decompress

All volunteers trained in support skills 

Here for all nurses, midwives, healthcare support workers, students, associates and the friends and family of such staff

Chatting with us may just give you the encouragement that you need, or it might boost your confidence in seeking ongoing support. We can't provide advice, counselling, or discuss professional issues, but we know that sometimes just talking about your day with someone who understands can be a game changer.

Making sure that our chats with you are confidential is pretty high on our agenda. However, if it any point during our conversation we are concerned about your safety or the safety of someone else, we may ask that you share your details with us so that we can get you the support that you need and we might share these concerns with the emergency services where necessary. For more information about this and about how we use your data, check out our safeguarding and privacy policies.

The Samaritans are available to chat 24 hours a day and are free to call on 116 123.

If you or someone around you is in immediate danger, please contact the emergency services by dialling 999.


It's time to shout about it.

It's going to be all hands on deck to get our message out there, and with your help we know that we can reach those who really need this. If you have colleagues who you think might benefit from space to offload or chat, let them know about us and what we're here to do. Click below to download our launch poster and make sure it takes centre stage on those coffee room notice boards!

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